Sara's Moussaka

Sara's Moussaka
The recipe Sara's Moussaka could satisfy your Mediterranean craving in about 2 hours and 5 minutes. This main course has 1111 calories, 41g of protein, and 80g of fat per serving. This recipe serves 8. Head to the store and pick up basil, tomatoes, ground cinnamon, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat the oil in a large saucepan, and saute the onions. And the ground beef, nd cook 10 minutes.
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Ground BeefGround Beef
OnionOnion
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add the fresh tomatoes, canned tomatoes, garlic, bay leaves, salt, pepper, parsley, basil, oregano, cinnamon, nutmeg, and stock paste. Allow to boil for 1 hour.In the meantime, soak the eggplant slices in salted water for 1 hour.
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Canned TomatoesCanned Tomatoes
Bay LeavesBay Leaves
CinnamonCinnamon
EggplantEggplant
TomatoTomato
OreganoOregano
ParsleyParsley
GarlicGarlic
NutmegNutmeg
PepperPepper
BasilBasil
StockStock
WaterWater
SaltSalt
3
Place the meat mixture into a colander to drain the excess oil.
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MeatMeat
Cooking OilCooking Oil
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ColanderColander
4
Drain the eggplant, coat them in flour, and fry them in very hot oil until browned.In a baking dish, place a layer of eggplant slices, salt & pepper, and a layer of meat mixture.
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Salt And PepperSalt And Pepper
EggplantEggplant
All Purpose FlourAll Purpose Flour
MeatMeat
Cooking OilCooking Oil
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Baking PanBaking Pan
5
Add another layer of eggplant, and another layer of meat mixture.Finally, pour the bechamel sauce over the last layer and sprinkle with grated parmesan.
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EggplantEggplant
ParmesanParmesan
SauceSauce
MeatMeat
6
Bake at 180C for about 30 minutes, until the top is golden.
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OvenOven
7
Remove from oven. Stand for 20-30 minutes, cut into swares, and serve with a green salad.BECHAMEL SAUCE:.In a large bowl, microwave butter and oil for 1 minute.
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ButterButter
SauceSauce
Cooking OilCooking Oil
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MicrowaveMicrowave
BowlBowl
OvenOven
8
Add flour, whisking until smooth. Microwave 1 minute.Slowly add milk, whisking until smooth. Microwave 2 minutes.
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All Purpose FlourAll Purpose Flour
MilkMilk
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WhiskWhisk
MicrowaveMicrowave
9
Add eggs, parmesan, salt, pepper, and nutmeg. Microwave in 2 minutes.
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ParmesanParmesan
NutmegNutmeg
PepperPepper
EggEgg
SaltSalt
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MicrowaveMicrowave
10
Whisk until smooth.
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WhiskWhisk
DifficultyExpert
Ready In2 hrs, 5 m.
Servings8
Health Score55
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