Saltfish and Ackee

Name: Saltfish and Ackee
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams ackee, cleaned and seeded (fresh or canned); 1 teaspoon black pepper; 4 servings oil; 1 small onion, sliced thin; 4 servings salt (to taste); 170 grams salt cod fish, flaked apart; 170 grams stewed tomatoes, drained

Saltfish and Ackee might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 246 calories, 12g of protein, and 22g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have ackee, pepper, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.