Salsa Tuna Salad

Name: Salsa Tuna Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Mexican
Ingredients: 237 milliliters frozen corn, thawed; 237 milliliters chopped green pepper; 1 leave Lettuce optional; 0 teaspoons pepper; 118 milliliters plain nonfat yogurt; 59 milliliters salsa; 283 grams cans each) reduced-sodium chunk white tuna, drained and flaked

Sals From preparation to the plate, this recipe takes roughly 10 minutes. If you have pepper, salsa, nonfat yogurt, and a few other ingredients on hand, you can make it. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert.

Instructions

In a large bowl, combine the yogurt, salsa and pepper. Stir in the tuna, corn and green pepper.

Ingredients you will need

Green Pepper

Pepper

Yogurt

Salsa

Corn

Tuna

Equipment you will use

Bowl

Serve in a lettuce-lined bowl if desired.

Ingredients you will need

Lettuce

Equipment you will use

Bowl

Equipment

Bowl

Ingredients

Servings:

237milliliters

frozen corn, thawed 237milliliters

chopped green pepper 1leave

Lettuce optional 0teaspoons

pepper 118milliliters

plain nonfat yogurt 59milliliters

salsa 283grams

cans each) reduced-sodium chunk white tuna, drained and flaked

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Anthem Estate Merlot Mt. Veeder Napa Valley Wine with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.