Salmon with Sweet and Spicy Rub

Name: Salmon with Sweet and Spicy Rub
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 Tbsp chili powder; 1 teaspoon ground cumin; 2 Tbsps packed light brown sugar; 1 Tbsp olive oil; 1 kilograms salmon fillets, skin and any pin bones removed; 0 teaspoons salt

Salmon with Sweet and Spicy Rub might be just the main course you are searching for. This recipe makes 6 servings with 282 calories, 34g of protein, and 13g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, brown sugar, ground cumin, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes approximately 17 minutes.

Instructions

Watch how to make this recipe.

Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper.

Ingredients you will need

Cooking Spray

Chili Powder

Brown Sugar

Pepper

Cumin

Salt

Equipment you will use

Grill Pan

Grill

Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.

Ingredients you will need

Salmon Fillets

Cooking Oil

Dry Seasoning Rub

Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes.

Ingredients you will need

Salmon

Fish

Equipment you will use

Grill

Remove to a platter and serve immediately.

Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium

Good source of: Folate, Magnesium

Equipment

Grill Pan

Grill

Ingredients

Servings:

0teaspoons

freshly ground black pepper 1Tbsp

chili powder 1teaspoon

ground cumin 2Tbsps

packed light brown sugar 1Tbsp

olive oil 1kilograms

salmon fillets, skin and any pin bones removed 0teaspoons

salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Tyler Winery Santa Barbara County Chardonnay. It has 4.1 out of 5 stars and a bottle costs about 30 dollars.