Salmon With Mango Sauce

Name: Salmon With Mango Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 158 milliliters mango juice (1/3 - 1/2 cup per person, either puree your own from fresh mangoes or goya mango juice will do just); 1 small olive oil amount for cooking); 340 grams salmon fillets (6-8 oz per person, thin filets are better because they will cook more evenly); 1 small scallion, chopped (for garnish, approximately a per fillet)

Salmon With Mango Sauce might be just the main course you are searching for. One portion of this dish contains roughly 34g of protein, 25g of fat, and a total of 398 calories. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, and primal diet. If you have mango juice, scallion, salmon fillets, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 15 minutes.

Ingredients

Servings:

158milliliters

mango juice (1/3 - 1/2 cup per person, either puree your own from fresh mangoes or goya mango juice will do just)1small

olive oil amount for cooking)340grams

salmon fillets (6-8 oz per person, thin filets are better because they will cook more evenly)1small

scallion, chopped (for garnish, approximately a per fillet)

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Santan Ema Reserve Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.