Roasted Sweet Potatoes with Caramelized Onions

Name: Roasted Sweet Potatoes with Caramelized Onions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons balsamic vinegar; 2 garlic cloves, minced; 59 milliliters low-fat plain yogurt; 1 Tbsp extra-virgin olive oil; 1 medium red onion, thinly sliced; 4 servings Salt and freshly ground pepper; 680 grams small orange sweet potatoes each)

Roasted Sweet Potatoes with Caramelized Onions might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 202 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up olive oil, garlic cloves, onion, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat the oven to 35

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Oven

Put the sweet potatoes on a baking sheet and roast for 40 minutes, or until tender.

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Sweet Potato

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Baking Sheet

Meanwhile, heat the olive oil in a medium skillet.

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Olive Oil

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Frying Pan

Add the red onion, cover and cook over low heat, stirring a few times, until caramelized, about 15 minutes.

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Red Onion

Remove from the heat and stir in the vinegar; season with salt and pepper.

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Salt And Pepper

Vinegar

In a small bowl, mix the yogurt with the garlic and season with salt and pepper.

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Salt And Pepper

Garlic

Yogurt

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Bowl

Split the sweet potatoes, leaving them attached at the bottom. Season the insides with salt and pepper. Spoon 1 tablespoon of the garlicky yogurt into each potato, then fill with the caramelized onion.

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Caramelized Onions