Roasted Halibut with Grapefruit Fennel Salsa

Name: Roasted Halibut with Grapefruit Fennel Salsa
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 fennel bulb, trimmed; 2 Tbsps chopped fresh parsley leaves; 237 milliliters ruby red grapefruit segments (about 2 grapefruits); 59 milliliters grapefruit juice; 1 teaspoon grapefruit zest; 0 teaspoons ground black pepper; 680 grams halibut; 59 milliliters extra-virgin olive oil; 2 Tbsps pitted nicoise olives, halved; 0 teaspoons red pepper flakes; 1 teaspoon salt

Roasted Halibut with Grapefruit Fennel Salsa might be just the Mexican recipe you are searching for. One serving contains 330 calories, 33g of protein, and 17g of fat. This gluten free, dairy free, and primal recipe serves 4. Head to the store and pick up grapefruit juice, salt, ground pepper, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a main course. From preparation to the plate, this recipe takes roughly 27 minutes.

Instructions

Preheat the oven to 375 degrees F.

Equipment you will use

Oven

In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl.

Ingredients you will need

Fennel Bulb

Grapefruit

Juice

Equipment you will use

Bowl

Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.

Ingredients you will need

Red Pepper Flakes

Olive Oil

Parsley

Olives

Salt

Meanwhile, place the fish on a parchment-lined roasting dish.

Ingredients you will need

Fish

Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.

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Salt And Pepper

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Oven

Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.

Ingredients you will need

Grapefruit

Fennel

Salsa

Fish

Equipment

Oven

Bowl

Ingredients

Servings:

fennel bulb, trimmed 2Tbsps

chopped fresh parsley leaves 237milliliters

ruby red grapefruit segments (about 2 grapefruits)59milliliters

grapefruit juice 1teaspoon

grapefruit zest 0teaspoons

ground black pepper 680grams

halibut 59milliliters

extra-virgin olive oil 2Tbsps

pitted nicoise olives, halved 0teaspoons

red pepper flakes 1teaspoon

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try FitVine Wine Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 18 dollars per bottle.