Roasted "french Fried" Potatoes (Low Fat)

Roasted "french Fried" Potatoes (Low Fat) might be just the side dish you are searching for. One portion of this dish contains about 5g of protein, 1g of fat, and a total of 210 calories. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 40 minutes. Head to the store and pick up baking potatoes, water, rosemary, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. This recipe is typical of Mediterranean cuisine.

Ingredients

Servings:

baking potatoes 59milliliters

cornstarch 2Tbsps

fresh rosemary or fresh thyme (or a combination, or 1 tsp dried)1

garlic, minced 1teaspoons

pepper 1teaspoon

salt 1teaspoon

vegetable oil 59milliliters

water

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Baron des Chartrons Bordeaux with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.