Roast Pork Loin Chop
Roast Pork Loin Chop might be just the main course you are searching for. One portion of this dish contains roughly 29g of protein, 9g of fat, and a total of 219 calories. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up onion, pork chops, salt and pepper, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place meat roasting rack in shallow baking dish or roasting pan.
Place chops on rack. Salt and pepper to taste. Cover chops with onion slices.
Pour water in bottom of pan, be sure it is not high enough to touch the chops. Cover with foil or tight lid and roast for one hour.
Cut into one chop to check for doneness. When chops are done all the way through, remove foil or lid and return to oven for 15 to 20 minutes to brown slightly. Watch carefully during browning.