Rice With Chayote (fritanga)

Name: Rice With Chayote (fritanga)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 1 medium chayote , pared and cut into 1/2 inch pieces; 1 serving snipped chives; 946 milliliters cooked rice; 2 garlic cloves , chopped; 1 medium onion , chopped; 1 dash pepper; 0 teaspoons salt; 1 medium tomato , coarsely chopped; 2 Tbsps vegetable oil

Rice With Chayote (fritanga) might be just the main course you are searching for. This recipe makes 1 servings with 1164 calories, 21g of protein, and 30g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up chayote, onion, pepper, and a few other things to make it today. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.