Refried Beans

Refried Beans
Refried Beans might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 14g of protein, 9g of fat, and a total of 261 calories. This recipe serves 12. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up pinto beans, garlic cloves, sharp cheddar cheese, and a few other things to make it today.

Instructions

1
Sort and wash beans; place in a pressure cooker.
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BeansBeans
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Pressure CookerPressure Cooker
2
Add 10 cups water. Close lid securely; bring to high pressure over high heat (about 7 minutes). Cook 3 minutes.
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WaterWater
3
Remove from heat; place pressure cooker under cold running water.
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WaterWater
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Pressure CookerPressure Cooker
4
Remove lid.
5
Drain beans, discarding liquid.
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BeansBeans
6
Return beans to the pressure cooker.
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BeansBeans
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Pressure CookerPressure Cooker
7
Add 10 cups water, salt pork, and garlic. Close lid securely; bring to high pressure over high heat (about 7 minutes). Adjust heat to medium or level to maintain high pressure; cook 1 hour.
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Salt PorkSalt Pork
GarlicGarlic
WaterWater
8
Remove from heat; place pressure cooker under cold running water.
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WaterWater
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Pressure CookerPressure Cooker
9
Remove lid.
10
Discard salt pork. Cool the beans to room temperature.
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Salt PorkSalt Pork
BeansBeans
11
Drain beans, reserving 1 cup cooking liquid.
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BeansBeans
12
Heat a large nonstick skillet over medium heat.
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Frying PanFrying Pan
13
Add the beans, reserved cooking liquid, and salt. Mash the bean mixture with a potato masher to desired consistency. Cook 5 minutes or until thoroughly heated.
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PotatoPotato
BeansBeans
SaltSalt
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Potato MasherPotato Masher
14
Sprinkle with cheese.
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CheeseCheese
15
Note: To prepare in a pan: Sort and wash beans, and place in a large Dutch oven. Cover with water to 2 inches above the beans; bring to a boil. Cook 2 minutes; remove from heat. Cover and let stand 1 hour.
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BeansBeans
WaterWater
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
16
Drain beans.
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BeansBeans
17
Add beans, 10 cups water, salt pork, and garlic to pan; bring to a boil. Cover, reduce heat, and simmer 1 hour and 45 minutes or until beans are tender. Continue with discarding salt pork and complete the recipe as directed.
Ingredients you will need
Salt PorkSalt Pork
GarlicGarlic
BeansBeans
WaterWater
Equipment you will use
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings12
Health Score27
Dish TypesSide Dish
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