Reduced-fat Ham-and-Cheddar Muffins

Name: Reduced-fat Ham-and-Cheddar Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 144
Cuisine: Global
Ingredients: 355 milliliters low-fat baking mix; 1 Tbsp butter or margarine; 237 milliliters finely chopped cooked ham; 1 large egg; 118 milliliters fat-free milk; 144 servings Poppy seeds (Optional); 227 grams cups fat-free or low-fat shredded Cheddar cheese; 1 medium size sweet onion, finely chopped

Reduced-fat Ham-and-Cheddar Muffins might be a good recipe to expand your morn meal recipe box. This recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 61 calories. This recipe serves 144. Head to the store and pick up baking mix, onion, cheddar cheese, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Melt butter in a skillet over medium-high heat; add onion, and saut 3 to 5 minutes or until tender.

Ingredients you will need

Butter

Onion

Equipment you will use

Frying Pan

Combine baking mix and half of cheese in a large bowl; make a well in center of mixture.

Ingredients you will need

Baking Mix

Cheese

Equipment you will use

Bowl

Stir together milk and egg, blending well; add to cheese mixture, stirring until moistened. Stir in onion and ham. Spoon into lightly greased muffin pans, filling two-thirds full.

Ingredients you will need

Cheese

Onion

Milk