Red Snapper Teriyaki

Name: Red Snapper Teriyaki
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Japanese, Asian
Ingredients: 710 milliliters 1-inch pieces asparagus; 454 grams red snapper or cod fillet, cut into 1-inch pieces; 1 medium red bell pepper, cut into 1/4-inch strips; 118 milliliters teriyaki baste and glaze; 1 Tbsp vegetable oil

You can never have too many main course recipes, so give Red Snapper Teriyaki a try. One serving contains 185 calories, 25g of protein, and 4g of fat. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Head to the store and pick up pieces asparagus, bell pepper, cod fillet, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes approximately 17 minutes.

Instructions

Heat wok or 12-inch skillet over high heat.

Equipment you will use

Frying Pan

Wok

Add oil; rotate wok to coat side.

Ingredients you will need

Cooking Oil

Equipment you will use

Wok

Add fish; stir-fry 2 minutes.

Ingredients you will need

Fish

Add asparagus and bell pepper; stir-fry 2 to 3 minutes or until vegetables are crisp-tender.

Ingredients you will need

Bell Pepper

Vegetable

Asparagus

Stir in teriyaki baste and glaze; cook and stir 30 seconds.

Ingredients you will need

Teriyaki Sauce

Equipment

Frying Pan

Wok

Ingredients

Servings:

710milliliters

1-inch pieces asparagus 454grams

red snapper or cod fillet, cut into 1-inch pieces 1medium

red bell pepper, cut into 1/4-inch strips 118milliliters

teriyaki baste and glaze 1Tbsp

vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.