Red Mullet with Raisins and Pine Nuts: Triglile coi Pinoli e l'Uva Passa

Name: Red Mullet with Raisins and Pine Nuts: Triglile coi Pinoli e l'Uva Passa
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 Tbsps extra-virgin olive oil; 28 grams pine nuts; 28 grams sultana raisins; 8 larges red mullets, pan ready (scaled and eviscerated); 4 servings Salt and pepper, to taste; 118 milliliters white wine vinegar

Red Mullet with Raisins and Pine Nuts: Triglile coi Pinoli e l'Uv A mixture of olive oil, wine vinegar, sultana raisins, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the sultana you could follow this main course with the Sultana Cake as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Soak the raisins in a few tablespoons of lukewarm water for about 5 minutes, then squeeze them.

Ingredients you will need

Raisins

Water

Rinse the mullets, then place them in a non-stick pan large enough to hold them all, or work in batches, if necessary. Splash the fish with the vinegar and the oil, sprinkle with the raisins and pine nuts. Season with salt and pepper. Cook over a high flame, shaking the pan, for 5 minutes, then turn the fish and cook for an additional 5 minutes.

Ingredients you will need

Salt And Pepper

Pine Nuts

Raisins

Vinegar

Fish

Cooking Oil

Equipment you will use

Frying Pan

Place the fish on a serving plate and continue to cook the pan juices until they have reduced by half.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Pour over the fish and serve.

Ingredients you will need

Fish

Equipment

Frying Pan

Ingredients

Servings:

4Tbsps

extra-virgin olive oil 28grams

pine nuts 28grams

sultana raisins 8larges

red mullets, pan ready (scaled and eviscerated)4servings

Salt and pepper, to taste 118milliliters

white wine vinegar

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Fish can be paired with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tinga Reserve Pinot Noir. It has 4.2 out of 5 stars and a bottle costs about 12 dollars.

Tinga Reserve Pinot Noir

A seductive light-bodied garnet color. On the nose, fresh red apples with hints of sweet almond, it has smooth tannins with bright acidity and a fruity finish.