Red Lentil & Squash Stew

Name: Red Lentil & Squash Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 sweet buttercup squash; 1 teaspoon cumin seeds or jeera; 237 milliliters red lentils or masoor dal; 1 teaspoon garam masala; 3 garlic pods finely chopped; 1 ginger - 1/2 inch chopped finely; 2 lemon juice a lemon; 1 Tbsp olive oil; 1 medium onion chopped; 2 servings salt and pepper to taste; 237 milliliters spinach chopped; 0 teaspoons turmeric; 1 liters water

Red Lentil & Squash Stew might be just the main course you are searching for. This gluten free and vegan recipe serves 2. One portion of this dish contains around 32g of protein, 9g of fat, and a total of 644 calories. Head to the store and pick up garlic pods, spinach, ginger - 1/2 inch piece, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes.