Red Lentil Soup

Name: Red Lentil Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 7
Cuisine: Global
Ingredients: 237 milliliters carrots, chopped; 1 rib celery rib, chopped; 355 milliliters chicken broth; 2 Tbsps chopped fresh parsley; 3 garlic cloves, chopped; 1 teaspoons ground cumin; 2 Tbsps olive oil; 1 large onion, chopped; 237 milliliters dried red lentils; 1 teaspoons salt; 118 milliliters chopped fresh or canned tomato; 946 milliliters water

Red Lentil Soup is a gluten free, dairy free, and vegetarian soup. One portion of this dish contains about 8g of protein, 4g of fat, and a total of 140 calories. This recipe serves 7. This recipe covers 14% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have carrots, celery, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Heat oil in a 4- to 5-quart heavy saucepan over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 5 minutes.

Ingredients you will need

Onion