Red Kidney Bean Curry

Name: Red Kidney Bean Curry
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 227 grams tomato sauce or 8 ozs of 1; 0 teaspoons cayenne; 1 teaspoons cumin seeds; 79 milliliters extra virgin olive oil; 118 milliliters chopped fresh cilantro (or parsley, if youre cilantro-averse; 59 milliliters chopped fresh ginger (I use half this; Im tepid in the fresh ginger department); 3 cloves garlic, chopped; 1 large green chili, chopped (optional); 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoons ground tumeric; 1 medium onion, finely chopped; 1 plum tomato, diced; 710 milliliters boiled red kidney beans or 30 ozs canned red kidney beans, undrained; 1 teaspoon salt

The recipe Red Kidney Bean Curry is ready in about 15 minutes and is definitely a super gluten free and vegan option for lovers of Indian food. This recipe serves 6. One serving contains 248 calories, 9g of protein, and 13g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have chili, garlic, cilantro, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

227grams

tomato sauce or 8 ozs of 1 0teaspoons

cayenne 1teaspoons

cumin seeds 79milliliters

extra virgin olive oil 118milliliters

chopped fresh cilantro (or parsley, if you're cilantro-averse 59milliliters

chopped fresh ginger (I use half this; I'm tepid in the fresh ginger department)3cloves

garlic, chopped 1large

green chili, chopped (optional)1teaspoon

ground coriander 1teaspoon

ground cumin 1teaspoons

ground tumeric 1medium

onion, finely chopped 1

plum tomato, diced 710milliliters

boiled red kidney beans or 30 ozs canned red kidney beans, undrained 1teaspoon

salt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The De Morgenzon Reserve Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.