Raw Sprouted Barley Almond Flax White Bread

Name: Raw Sprouted Barley Almond Flax White Bread
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters soaked raw almonds (if you have soaked and dehydrated almonds in your pantry, you can use them without soaking again); 710 milliliters sprouted barley; 177 milliliters coconut water (can substitute pure water); 1 handful Small of fresh organic dill (optional, leave out if you will be making sweet sandwiches with honey or jam); 158 milliliters flax seed meal (seeds can be ground in a mortar and pestle, coffee grinder or pepper grinder); 3 Tbsps raw honey (can substitute organic maple syrup, raw yacon syrup, organic brown rice syrup or raw agave nectar to taste. Note that honey isnt considered “vegan” and maple syrup and brown ric; 4 Medjool dates; 1 teaspoon pink Himalayan sea salt (can substitute Celtic sea salt)

If $2.69 per serving falls in your budget, Raw Sprouted Barley Almond Flax White Bread might be an amazing vegan recipe to try. This recipe makes 4 servings with 1166 calories, 38g of protein, and 50g of fat each. If you have sprouted barley, soaked almonds, medjool dates, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 4 hours.