Quinoa and Roasted Pepper Chili

Name: Quinoa and Roasted Pepper Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 411 grams fire-roasted diced tomatoes with chipotles, undrained; 1 Tbsp chili powder; 4 garlic cloves, minced; 1 teaspoon ground cumin; 0 teaspoons kosher salt; 4 teaspoons olive oil; 355 milliliters chopped onion; 1 teaspoons Spanish smoked paprika; 425 grams no-salt-added pinto beans, rinsed and drained; 2 poblano chiles; 79 milliliters uncooked quinoa, rinsed; 2 red bell peppers; 237 milliliters low-sodium vegetable juice; 118 milliliters water; 710 milliliters chopped zucchini

Quinoa and Roasted Pepper Chili

Quinoan and Roasted Pepper Chili is Head to the store and pick up ground cumin, bell peppers, no-salt-added pinto beans, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Cut bell peppers and chiles in half lengthwise; discard seeds and membranes.

Ingredients you will need

Bell Pepper

Chili Pepper

Seeds

Place halves, skin sides up, on a foil-lined baking sheet, and flatten with hand. Broil 10 minutes or until blackened.

Equipment you will use

Baking Sheet

Aluminum Foil

Place in a paper bag; fold to close tightly.

Let stand 10 minutes. Peel and coarsely chop.

Heat a large Dutch oven over medium-high heat.

Equipment you will use

Dutch Oven

Add oil to pan; swirl to coat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add zucchini, onion, and garlic; saut 4 minutes. Stir in chili powder, cumin, and paprika; saut for 30 seconds.

Ingredients you will need

Chili Powder

Zucchini

Paprika

Garlic

Cumin

Onion

Add roasted peppers and chiles, 1/2 cup water, and remaining ingredients; bring to a boil. Reduce heat to medium-low; cover and simmer for 20 minutes or until quinoa is tender.

Ingredients you will need

Peppers