Quick Vegetarian Chili

Name: Quick Vegetarian Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 0 teaspoons black pepper; 425 grams black beans, rinsed and drained; 425 grams kidney beans, rinsed and drained; 1 Tbsp chili powder; 2 garlic cloves, minced; 237 milliliters chopped green bell pepper; 1 jalapeño pepper, minced; 1 teaspoon Old Bay seasoning; 1 Tbsp olive oil; 118 milliliters chopped onion; 237 milliliters chopped red bell pepper; 794 grams cups chopped tomatoes (about; 312 grams spicy-hot vegetable juice; 355 milliliters chopped zucchini

Quick Vegetarian Chili requires roughly 45 minutes from start to finish. Watching your figure? This gluten free and vegan recipe has 208 calories, 11g of protein, and 4g of fat per serving. For $1.22 per serving, you get a soup that serves 6. The Super Bowl will be even more special with this recipe. If you have spicy-hot vegetable juice, beans, zucchini, and a few other ingredients on hand, you can make it.

Instructions

Heat oil in a Dutch oven over medium-high heat; add onion and garlic. Cook 2 minutes or until tender, stirring constantly.

Ingredients you will need

Garlic

Onion

Cooking Oil

Equipment you will use

Dutch Oven

Add zucchini and bell peppers; cook 5 minutes, stirring frequently.

Ingredients you will need

Bell Pepper

Zucchini

Add tomatoes and remaining ingredients, stirring well to combine. Cover, reduce heat, and simmer 20 minutes, stirring occasionally.

Ingredients you will need

Tomato

Equipment

Dutch Oven

Ingredients

Servings:

0teaspoons

black pepper 425grams

black beans, rinsed and drained 425grams

kidney beans, rinsed and drained 1Tbsp

chili powder 2

garlic cloves, minced 237milliliters

chopped green bell pepper 1

jalapeño pepper, minced 1teaspoon

Old Bay seasoning 1Tbsp

olive oil 118milliliters

chopped onion 237milliliters

chopped red bell pepper 794grams

cups chopped tomatoes (about 312grams

spicy-hot vegetable juice 355milliliters

chopped zucchini

Recommended wine: Cava, Grenache, Shiraz

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Masia Puigmolto Can Xa Brut Cava with a 4.6 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.