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Quick Garlic Bean Dip

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Quick Garlic Bean Dip

Quick Garlic Bean Dip

Quick Garlic Bean Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free and vegetarian recipe has 248 calories, 9g of protein, and 5g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes about 10 minutes. If you have salt, lemon juice, garlic clove, and a few other ingredients on hand, you can make it.

Instructions

1
In a food processor, combine the beans, mayonnaise, parsley, lemon juice, garlic and salt; cover and process until smooth.
Ingredients you will need
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
ParsleyParsley
GarlicGarlic
BeansBeans
SaltSalt
Equipment you will use
Food ProcessorFood Processor
2
Transfer to a serving dish. Cover and refrigerate for 1 hour.
3
Serve with pita bread.
Ingredients you will need
PitaPita
DifficultyEasy
Ready In10 m.
Servings6
Health Score5
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesCondimentDipSpread
OccasionsSuper Bowl
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