Quick Beef and Broccoli

Name: Quick Beef and Broccoli
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams beef, for fajitas; 454 grams broccoli floret; 227 grams sliced water chestnuts; 2 Tbsps canola oil; 1 large onion, chopped; 57 grams packages maggi seasoning, taste of asia beef and broccoli seasoning blend; 6 Tbsps soy sauce; 177 milliliters water

Quick Beef and Broccoli might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 768 calories, 47g of protein, and 53g of fat per serving. This recipe serves 4. This recipe covers 45% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, canolan oil, water chestnuts, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.