Quick Barbecue Chicken
The recipe Quick Barbecue Chicken could satisfy your American craving in approximately 45 minutes. One serving contains 308 calories, 48g of protein, and 10g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up pepper, ground cinnamon, garlic powder, and a few other things to make it today. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. Father's Day will be even more special with this recipe.
Instructions
Combine first 9 ingredients in a bowl, stirring well. Loosen skin from chicken by inserting fingers, gently pushing between skin and meat; rub spice mixture evenly under skin over meat. Lightly coat skin with cooking spray.
Place chicken, breast-side down, on a grill rack coated with cooking spray; grill 30 minutes or until a thermometer inserted in the thickest part registers 165, turning twice.
Let chicken stand 10 minutes.