Quick Baked Apple

Name: Quick Baked Apple
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps apple juice; 1 teaspoon flaked coconut; 1 Dash ground cinnamon; 2 teaspoons maple syrup; 1 teaspoon finely chopped nuts; 1 teaspoon raisins; 1 medium tart apple

Quick Baked Apple is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian dessert. One serving contains 196 calories, 2g of protein, and 4g of fat. This recipe serves 1. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have apple juice, nuts, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

In a small bowl, combine nuts, raisins and coconut; set aside. Core apple and peel the top third; place in a microwave-safe dish. Fill center with nut mixture.

Ingredients you will need

Coconut