Pumpkin Spice Granola

Name: Pumpkin Spice Granola
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 7
Cuisine: Global
Ingredients: 177 milliliters brown sugar, lightly packed; 1 teaspoons cinnamon; 59 milliliters virgin coconut oil (or canola oil); 0 teaspoons ginger; 1 teaspoons nutmeg; 237 milliliters pumpkin puree; 1 liters rolled oats; 0 teaspoons A slightly heaping salt; 473 milliliters raw, unsalted sunflower seeds (or any raw, unsalted seeds or nuts); 2 teaspoons pure vanilla extract

Pumpkin Spice Granola might be just the morn meal you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 7. One portion of this dish contains about 16g of protein, 31g of fat, and a total of 617 calories. Head to the store and pick up brown sugar, sunflower seeds, rolled oats, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.