Prosciutto-wrapped Halibut With Sage Butter Sauce

Name: Prosciutto-wrapped Halibut With Sage Butter Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 36 mediums 36 fresh medium sage leaves; 1 kilograms 1-inch-thick skinless halibut fillets (about each); 6 servings Kosher salt and freshly ground black pepper; 2 larges lemons; 6 slices thin slices imported prosciutto; 6 Tbs unsalted butter

Prosciutto-wrapped Halibut With Sage Butter Sauce

Prosciutto-wrapped Halibut With Sage Butter Sauce might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 33g of protein, 17g of fat, and a total of 302 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up lemons, halibut fillets, kosher salt and pepper, and a few other things to make it today. To use up the lemons you could follow this main course with the Blackberry Lemon Chess Pie w/ Honey Jumbleberry Sauce. How I won the SF Food Wars – Pie or Die Competition as a dessert. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet.

Instructions

Position a rack in the center of the oven and heat the oven to 400F. Slicing crosswise, cut six 1/4-inch rounds from the center of one of the lemons. Repeat with the remaining lemon. Squeeze the juice from the ends of the lemons into a small bowl (youll need 4 tsp.) and set aside. Arrange the lemon rounds in slightly overlapping pairs on a heavy-duty rimmed baking sheet. Season the fish with salt and pepper. Set two sage leaves on top of each fillet and then wrap each fillet with a slice of prosciutto. The prosciutto should form a belt, enclosing the leaves but leaving the fish exposed at either end.

Ingredients you will need

Salt And Pepper

Sage

Prosciutto

Lemon

Juice

Fish

Wrap

Equipment you will use

Baking Sheet

Bowl

Oven

Lay one wrapped fillet on top of each pair of lemon slices.

Ingredients you will need

Lemon

Bake until the fish is cooked through (it should flake and be opaque in the thickest part), 15 to 20minutes, depending on the thickness of the fillets. While the fish is cooking, melt the butter in a 10-inch skillet over medium-low heat.

Ingredients you will need

Butter

Fish

Equipment you will use

Oven

Frying Pan

Add the remaining sage leaves and cook, turning once, until the leaves are crisp and the butter begins to brown, about 7 minutes.

Ingredients you will need

Sage

Butter

Add the 4 tsp. lemon juice to the butter and season with 1/4tsp. salt or to taste. Arrange each fillet (on its lemon slices) on each of six dinner plates.

Ingredients you will need

Lemon Juice

Butter

Lemon

Salt

Pour any juices from the fish into the butter sauce in the skillet. Reheat the sauce if necessary. Spoon some of the sauce and a few sage leaves over each fillet and serve.

Ingredients you will need

Sage

Butter

Sauce

Fish

Equipment you will use

Frying Pan

Size

based on six servings, Calories

320, Fat

17, Fat Calories

150, Saturated Fat

8, Protein

39, Monounsaturated Fat

4, Carbohydrates

640, Cholesterol

95, Fiber

Photo: Scott Phillips

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2, Polyunsaturated Fat

2, Sodium

Equipment

Ingredients

Servings:

36mediums

36 fresh medium sage leaves 1kilograms

1-inch-thick skinless halibut fillets (about each)6servings

Kosher salt and freshly ground black pepper 2larges

lemons 6slices

thin slices imported prosciutto 6Tbs

unsalted butter

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Zind-Humbrecht Calcaire Pinot Gris. It has 4.7 out of 5 stars and a bottle costs about 46 dollars.