Pots de Creme
Pots de Creme might be just the dessert you are searching for. One portion of this dish contains about 5g of protein, 27g of fat, and If you have semisweet chocolate, egg yolks, granulated sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.
Instructions
Place the chocolate in a blender.
Whisk the milk, 1 cup cream, egg yolks, granulated sugar and salt in a heavy-bottomed medium saucepan over medium heat. Cook, stirring constantly with a heatproof spatula, until the mixture is thick enough to coat the spatula and almost boiling, 5 to 6 minutes.
Immediately pour the milk mixture over the chocolate in the blender. Cover and hold the lid with a thick kitchen towel; blend until combined and smooth, stopping to scrape down the sides of the blender as needed. Divide the chocolate mixture among ramekins or small cups and refrigerate until set, about 2 hours.
Whip the remaining 1/2 cup cream and the confectioners' sugar with a mixer or in the blender until soft peaks form. Top the chilled pots de creme with whipped cream.
Photograph by Gentl & Hyers