Pot Roast with Caramelized Onions and Roasted Carrots

Pot Roast with Caramelized Onions and Roasted Carrots
Pot Roast with Caramelized Onions and Roasted Carrots might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 1826 calories, 65g of protein, and 153g of fat per serving. This recipe covers 47% of your daily requirements of vitamins and minerals. If you have garlic, sherry, short ribs, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Prepare pot roast
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Pot RoastPot Roast
Equipment you will use
PotPot
2
Position racks in upper and lower thirds of oven and preheat to 350°F. Season beef liberally with salt and pepper. In large Dutch oven or heavy ovenproof pot over moderately high heat, heat oil until hot but not smoking.
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Salt And PepperSalt And Pepper
BeefBeef
Cooking OilCooking Oil
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Dutch OvenDutch Oven
OvenOven
3
Add beef and sear until dark brown and crisp on both sides, about 10 minutes total.
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BeefBeef
4
Transfer beef to large plate.
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BeefBeef
5
Pour off oil in pan and discard.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add sherry and simmer uncovered, scraping up browned bits on bottom of pan, until reduced by half, about 5 minutes.
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SherrySherry
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Frying PanFrying Pan
7
Pour reduced sherry into heatproof liquid measuring cup.
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SherrySherry
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Measuring CupMeasuring Cup
8
In same pan, combine carrots, onions, celery, garlic, and bay leaf.
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Bay LeavesBay Leaves
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
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Frying PanFrying Pan
9
Lay beef on top of vegetable mixture and pour reduced sherry over.
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VegetableVegetable
SherrySherry
BeefBeef
10
Add enough chicken stock to cover 3/4 of meat. Cover and transfer to lower rack in oven. Roast until fork-tender, about 3 hours.
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Chicken StockChicken Stock
MeatMeat
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OvenOven
11
While beef is roasting, prepare roasted carrots and caramelized onions
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Caramelized OnionsCaramelized Onions
CarrotCarrot
BeefBeef
12
During final hour of roasting, in large bowl, toss carrots with olive oil until well coated. Season generously with kosher salt and freshly ground black pepper.
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Ground Black PepperGround Black Pepper
Kosher SaltKosher Salt
Olive OilOlive Oil
CarrotCarrot
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BowlBowl
13
Spread on baking sheet and transfer to upper rack in oven. Roast until slightly tender and browned, about 45 minutes.
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SpreadSpread
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Baking SheetBaking Sheet
OvenOven
14
Transfer to large bowl and keep warm.
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BowlBowl
15
During final 30 minutes of roasting, in heavy 12-inch skillet over moderately high heat, heat canola oil until hot but not smoking.
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Canola OilCanola Oil
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Frying PanFrying Pan
16
Add onions and sauté, stirring constantly, until caramelized, about 20 to 25 minutes. Season to taste with kosher salt, add to roasted carrots in large bowl, and keep warm.
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Kosher SaltKosher Salt
CarrotCarrot
OnionOnion
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BowlBowl
17
Finish dish
18
When beef is tender, transfer to serving platter; tent with foil. Skim fat from liquid in pot. Strain liquid through fine-mesh sieve, pressing on solids with back of spoon to extract all juices, then discarding solids. Return liquid to pot, set over high heat, and bring to boil. Reduce heat to moderate and simmer, uncovered, until reduced slightly, about 5 minutes. Season juices to taste with salt and freshly ground black pepper.
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Ground Black PepperGround Black Pepper
ExtractExtract
BeefBeef
SaltSalt
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SieveSieve
Aluminum FoilAluminum Foil
PotPot
19
Pour half of juices into bowl with carrots and onions; toss to combine.
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CarrotCarrot
OnionOnion
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BowlBowl
20
Pour other half of juices into gravy dish. Arrange carrots and onions around beef on serving platter and serve immediately, with extra juices on side.
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CarrotCarrot
OnionOnion
GravyGravy
BeefBeef
DifficultyExpert
Ready In45 m.
Servings6
Health Score59
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