Pork with Artichokes and Capers
Pork with Artichokes and Capers could be just the gluten free and primal recipe you've been looking for. One serving contains 258 calories, 36g of protein, and 9g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Taste of Home requires water-packed artichoke hearts, butter, pork tenderloins, and lemon. It works well as a rather cheap main course. From preparation to the plate, this recipe takes roughly 40 minutes. If you like this recipe, you might also like recipes such as Braised Artichokes with Capers and Parsley, Lemon Chicken With Artichokes and Capers, and Baked Chicken With Artichokes And Capers Recipe.
Cut pork into 1-in. slices; flatten to 1/4-in. thickness. In a large nonstick skillet over medium heat, cook pork in butter in batches until tender.
Transfer to a serving platter and keep warm.
In the same skillet, cook and stir onion until tender. Stir in the artichokes, broth, capers and mustard; heat through.
Serve over pork; sprinkle with parsley.