Pork Meat Loaf with Chickpeas

Pork Meat Loaf with Chickpeas
Pork Meat Loaf with Chickpeas might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains about 32g of protein, 50g of fat, and a total of 633 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. It is a good option if you're following a dairy free diet. A mixture of garlic cloves, roasted pepper from a jar, hummus, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat the oven to 35
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OvenOven
2
In a food processor, pulse the bread, bacon and prosciutto.
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ProsciuttoProsciutto
BaconBacon
BreadBread
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Food ProcessorFood Processor
3
Add the onion, garlic, sun-dried tomatoes, roasted pepper and eggs; process to a paste. Pulse in the parsley, thyme, crushed red pepper, oregano and 1 teaspoon each of salt and pepper.
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Red Pepper FlakesRed Pepper Flakes
Sun Dried TomatoesSun Dried Tomatoes
Salt And PepperSalt And Pepper
OreganoOregano
ParsleyParsley
GarlicGarlic
PepperPepper
OnionOnion
ThymeThyme
EggEgg
4
Transfer to a bowl and knead in the pork.
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PorkPork
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BowlBowl
5
Preheat the broiler. Pat the mixture into two 8-inch-long loaves. In a large nonstick roasting pan, heat the 1 tablespoon of oil.
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Cooking OilCooking Oil
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Roasting PanRoasting Pan
BroilerBroiler
6
Transfer the loaves to the pan and cook over moderate heat until the bottoms are browned, 6 minutes.
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Frying PanFrying Pan
7
Brush the tops with oil and broil until slightly browned, 8 minutes. Lower the oven to 35
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Cooking OilCooking Oil
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OvenOven
8
In a cup, combine the tomato puree, stock and hummus.
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Tomato PureeTomato Puree
HummusHummus
StockStock
9
Pour the mixture into the roasting pan and cook for 30 minutes, or until an instant-read thermometer inserted into the center of one of the loaves registers 18
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Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
10
Light the broiler.
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BroilerBroiler
11
Spoon some of the sauce over the loaves and broil for 5 minutes, until browned.
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SauceSauce
12
Transfer to a platter and serve with the gravy.
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GravyGravy
DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score15
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