Pork Chops with Dijon Sauce

Name: Pork Chops with Dijon Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons canola oil; 2 Tbsps Dijon mustard; 79 milliliters fat-free half-and-half; 79 milliliters reduced-sodium chicken broth; 0 teaspoons pepper; 680 grams boneless pork loin chops each); 0 teaspoons salt

Pork Chops with Dijon Sauce is a gluten free, fodmap friendly, and whole 30 main course. This recipe serves 4. One portion of this dish contains around 38g of protein, 15g of fat, and a total of 301 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up canolan oil, salt, chicken broth, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, brown chops in oil for 4-5 minutes on each side or until a thermometer reads 145°.

Ingredients you will need

Salt And Pepper

Cooking Spray

Pork Chops

Cooking Oil

Equipment you will use

Kitchen Thermometer

Frying Pan

Remove and keep warm.

Stir broth into skillet, scraping up any browned bits. Stir in mustard and half-and-half. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until thickened, stirring occasionally.

Ingredients you will need

Mustard

Broth

Equipment you will use

Frying Pan

Serve with pork chops.

Ingredients you will need

Pork Chops

Equipment

Kitchen Thermometer

Frying Pan

Ingredients

Servings:

2teaspoons

canola oil 2Tbsps

Dijon mustard 79milliliters

fat-free half-and-half 79milliliters

reduced-sodium chicken broth 0teaspoons

pepper 680grams

boneless pork loin chops each)0teaspoons

salt

Recommended wine: Pinot Noir, Chardonnay, Riesling

Pork Chops can be paired with Pinot Noir, Chardonnay, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The ONEHOPE Pinot Noir Wine with a 5 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

ONEHOPE Pinot Noir Wine

Rob Mondavi Jr. hand-crafted this Pinot Noir from select vineyards throughout Napa, Sonoma, and the Central Coast. Our California Pinot Noir showcases the delicacy of the grape by allowing an extended ripening period on the vine. This will ensure a mellow approach and an intriguing underlying intensity of strawberry and date flavors. Aged in American Oak rounds out the mouthfeel by introducing tannin structure and a spiced yet lush finish.