Pork-and-Pineapple Kebabs

Pork-and-Pineapple Kebabs
You can never have too many main course recipes, so give Pork-and-Pineapple Kebabs It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Trim the fat from pork, and cut the pork into 8 (1-inch) cubes.
Ingredients you will need
PorkPork
2
Combine brown sugar and the next 7 ingredients (brown sugar through bay leaf) in a large zip-top heavy-duty plastic bag; add the pork cubes. Seal the bag, and marinate in the refrigerator for 1 hour, turning bag occasionally. (To keep the texture of the pork from becoming mushy, marinate it for no more than 1 hour.)
Ingredients you will need
Brown SugarBrown Sugar
Bay LeavesBay Leaves
PorkPork
Equipment you will use
Ziploc BagsZiploc Bags
3
Remove pork from bag, reserving marinade. Discard bay leaf. Thread 4 pork cubes, 4 pineapple cubes, and 4 bell pepper pieces alternately onto each of 2 (10-inch) skewers.
Ingredients you will need
Bell PepperBell Pepper
PineapplePineapple
Bay LeavesBay Leaves
MarinadeMarinade
PorkPork
Equipment you will use
SkewersSkewers
4
Prepare grill.
Equipment you will use
GrillGrill
5
Place kebabs on grill rack coated with cooking spray, and cook 14 minutes or until done, turning and basting frequently with reserved marinade.
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Cooking SprayCooking Spray
MarinadeMarinade
Equipment you will use
GrillGrill
6
Note: Canned pineapple can be substituted for fresh.
Ingredients you will need
Canned PineappleCanned Pineapple
7
Drain 1 (8-ounce) can unsweetened pineapple chunks, reserving 16 chunks.
Ingredients you will need
Pineapple ChunksPineapple Chunks
DifficultyHard
Ready In45 m.
Servings2
Health Score12
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