Pomegranate Chicken

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Pomegranate Chicken

Pomegranate Chicken

You can never have too many main course recipes, so give Pomegranate Chicken a try. This recipe serves 4. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains around 38g of protein, 13g of fat, and a total of 413 calories. If you have agave nectar, olive oil, chicken breast halves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat a small saucepan over medium-high heat.
Equipment you will use
Sauce PanSauce Pan
2
Add 1 teaspoon olive oil; swirl.
Ingredients you will need
Olive OilOlive Oil
3
Add shallots and fresh rosemary; saut 1 minute. Stir in pomegranate juice, agave nectar, and red wine vinegar; bring to a boil. Cook until reduced to 1/2 cup (about 15 minutes), stirring occasionally.
Ingredients you will need
Pomegranate JuicePomegranate Juice
Red Wine VinegarRed Wine Vinegar
Fresh RosemaryFresh Rosemary
AgaveAgave
ShallotShallot
4
Remove from heat; stir in butter.
Ingredients you will need
ButterButter
5
Heat a large skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
6
Add 1 tablespoon olive oil; swirl.
Ingredients you will need
Olive OilOlive Oil
7
Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
Ingredients you will need
Black PepperBlack Pepper
Whole ChickenWhole Chicken
SaltSalt
8
Add chicken to pan; saut 4 minutes on each side or until browned.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
9
Brush chicken with 1/4 cup glaze; cook 1 minute. Turn chicken over; brush with remaining glaze. Cook 1 minute or until chicken is done.
Ingredients you will need
Whole ChickenWhole Chicken
GlazeGlaze
10
Garnish, if desired.
DifficultyHard
Ready In45 m.
Servings4
Health Score19
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