Pinto Beans, Artichokes And Rocket

Name: Pinto Beans, Artichokes And Rocket
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 Artichoke hearts; 100 grs Fagioli borlotti; 1 serving Chives; 2 Tbs Artichoke cream; 2 cucchiai di crema di carciofi; 1 serving Dressing: Extra virgin olive oil, balsamic vinegar, Salt and pepper; 100 grs Pinto Beans; 50 grs Rocket (arugula); 1 serving Semi di sesamo tostati; 1 serving Toasted sesame seeds

Pinto Beans, Artichokes And Rocket is a gluten free and vegetarian main course. One portion of this dish contains roughly 22g of protein, 34g of fat, and a total of 726 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up artichoke hearts, fagioli borlotti, artichoke cream, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. 5 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes.