Pineapple Turkey Salad

Name: Pineapple Turkey Salad
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps apricot nectar; 2 teaspoons canola oil, divided; 100 grams fresh cauliflowerets; 1 teaspoon minced fresh gingerroot; 1 garlic clove, minced; 3 green onions, sliced; 0 teaspoons pepper; 1 fresh pineapple; 1 mediums sweet red pepper, chopped; 60 grams chopped fresh spinach; 227 grams turkey breast tenderloin , cut into 1/2-inch slices; 1 Tbsp white wine vinegar

Pineapple Turkey Salad might be a good recipe to expand your main course repertoire. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 429 calories, 31g of protein, and 7g of fat each. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up gingerroot, pepper, turkey breast tenderloin, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic.

Ingredients you will need

Garlic

Ginger

Cooking Oil

Equipment you will use

Frying Pan

Add turkey; stir-fry for 8-10 minutes or until no longer pink.

Ingredients you will need

Whole Turkey

Remove turkey and keep warm.

Ingredients you will need

Whole Turkey

Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes.

Ingredients you will need

Cauliflower

Cooking Oil

Equipment you will use

Frying Pan

Add red pepper and onions; stir-fry 1 minute longer.

Ingredients you will need

Red Pepper

Onion

Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving.

Ingredients you will need

Pineapple

Pasta Shells

Fruit

Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat.

Ingredients you will need

Apricot Nectar