Pineapple Muffins

Name: Pineapple Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Global
Ingredients: 62 grams bran cereal with raisins; 3 Tbsps applesauce; 2 teaspoons baking powder; 1 egg; 125 grams all-purpose flour; 245 milliliters nonfat milk; 118 grams crushed pineapple, drained; 59 grams chopped walnuts

You can never have too many breakfast recipes, so give Pineapple Muffins a try. Watching your figure? This lacto ovo vegetarian recipe has 103 calories, 4g of protein, and 4g of fat per serving. This recipe serves 12. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe from Allrecipes requires nonfat milk, applesauce, baking powder, and pineapple.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

Equipment you will use

Muffin Liners

Oven

In a bowl, combine flour and baking powder. Stir in cereal, milk, applesauce and egg. Fold in pineapple and nuts. Scoop batter into prepared muffin cups.

Ingredients you will need

Baking Powder