Pepita-Crusted Chicken Sliders

Name: Pepita-Crusted Chicken Sliders
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 16
Cuisine: Global
Ingredients: 59 milliliters plain bread crumbs; 59 milliliters canola oil; 340 grams uncooked chicken breast tenders (not breaded); 1 egg, beaten; 59 milliliters Gold all-purpose flour; 1 teaspoons ground cumin; 0 teaspoons ground red pepper (cayenne); 59 milliliters honey mustard; 59 milliliters mayonnaise; 6 Tbsps roasted salted hulled pumpkin seeds (pepitas); 1 teaspoons salt; 312 grams package frozen Parker House style rolls (16 rolls), thawed

You can never have too many hor d'oeuvre recipes, so give Pepita-Crusted Chicken Sliders a try. This dairy free recipe serves 16. One portion of this dish contains about 8g of protein, 11g of fat, and a total of 184 calories. Head to the store and pick up roasted pumpkin seeds, ground pepper, egg, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Heat oven to 350F.

Equipment you will use

Oven

Bake rolls as directed on package.

Ingredients you will need

Roll

Equipment you will use

Oven

Meanwhile, in food processor, place pumpkin seeds. Cover; process until finely chopped. In small bowl, mix pumpkin seeds, bread crumbs, 1/2 teaspoon of the cumin and 1/8 teaspoon of the red pepper.

Ingredients you will need

Pumpkin Seeds

Breadcrumbs

Red Pepper

Cumin

Equipment you will use

Food Processor

Bowl

Place flour and beaten egg in separate shallow bowls.

Ingredients you will need

All Purpose Flour

Egg

Equipment you will use

Bowl

Cut chicken breast tenders into 1 1/2-inch pieces; sprinkle with salt. Coat chicken pieces with flour, shaking off excess. Dip chicken pieces in egg; coat with crumb mixture.

Ingredients you will need

Chicken Breast