Penne with Chickpeas, Feta, and Tomatoes
Penne with Chickpeas, Feta, and Tomatoes might be just the main course you are searching for. This recipe serves 4. Watching your figure? This vegetarian recipe has 453 calories, 17g of protein, and 15g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up shallots, chickpeas, cherry tomatoes, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.
Cook pasta according to package directions, omitting salt and fat; drain in a colander over a bowl, reserving 1/4 cup cooking liquid.
Heat a large skillet over medium-high heat.
Add oil to pan; swirl to coat.
Add shallots and garlic; saut 45 seconds, stirring constantly. Stir in bell pepper and chickpeas; saut 2 minutes, stirring occasionally.
Add tomatoes; saut 2 minutes. Stir in pasta and reserved cooking liquid; cook 1 minute or until thoroughly heated.
Add feta and remaining ingredients; toss to combine.