Peanut butter mug cake (low-fat)

Name: Peanut butter mug cake (low-fat)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 4 Tbsps all purpose flour; 0 teaspoons baking powder; 1 egg; 6 Tbsps fat free milk; 4 Tbsps white granulated sugar; 3 Tbsps peanut butter

Peanut butter mug cake (low-fat) might be just the dessert you are searching for. One portion of this dish contains approximately 24g of protein, 29g of fat, and a total of 672 calories. This recipe serves 1. Head to the store and pick up all purpose flour, baking powder, granulated sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 minutes. It is a good option if you're following a vegetarian diet.

Instructions

Combine all ingredients in an oversized coffee mug.

Ingredients you will need

Coffee

Whisk well with a small whisk until smooth. If there are flour chunks, use fork to break up chunks. Microwave on high for 1 1/2 minutes and then take it out to check to see if it is done. If not, continue to microwave in thirty second intervals. Mine was done at 2 minutes. You don’t want to overcook it or it will become rubbery. You can also make this into two regular sized mugs. You can mix the batter all in one mug and then pour half into another mug. Make sure you cook each one individually. They will likely be done faster (around 1 1/2 minutes).

Ingredients you will need

All Purpose Flour