Peanut-Baked Chicken
Peanut-Baked Chicken might be just the main course you are searching for. This recipe makes 4 servings with 846 calories, 50g of protein, and 60g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have breadcrumbs, garlic cloves, lite soy sauce, and a few other ingredients on hand, you can make it. To use up the dry breadcrumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a dairy free diet.
Instructions
Place chicken legs and thighs in a gallon-size zip-top plastic freezer bag.
Microwave peanut butter and next 4 ingredients in a microwave-safe bowl at HIGH 1 to 2 minutes, stirring until smooth. (
Mixture will appear broken at first.) Spoon mixture over chicken in bag, and seal. Using hands, work peanut butter mixture onto chicken until evenly coated. Chill 30 minutes, turning occasionally.
Remove chicken from peanut butter mixture, discarding mixture.
Process peanuts and next 4 ingredients in a food processor until peanuts are finely ground.
Place crumbs in a large zip-top plastic freezer bag; add chicken, and seal. Shake to coat.
Place chicken on a lightly greased wire rack in an aluminum foil-lined broiler pan.
Bake at 375 for 35 minutes or until a meat thermometer inserted in thickest portion of thigh registers 17
Baked chicken may be frozen in a zip-top plastic freezer bag up to 3 months.
Let thaw in refrigerator overnight. To reheat, place chicken on a wire rack in an aluminum foil-lined broiler pan.
Bake at 375 for 15 to 20 minutes or until thoroughly heated.