Paul's Homemade Almond Banana Protein Bars

Name: Paul's Homemade Almond Banana Protein Bars
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 10
Cuisine: Global
Ingredients: 3 Tbsps almond butter; 1 banana; 1 teaspoons butter; 3 egg whites; 1 Tbsp honey; 237 milliliters protein powder, vanilla; 59 milliliters pumpkin seeds, ground; 1 teaspoon salt; 59 milliliters sesame seed, ground; 118 milliliters spelt flour; 59 milliliters sunflower seed, ground; 79 milliliters soymilk, unsweetened