Pasta Shells with Chickpeas and Arugula

Pasta Shells with Chickpeas and Arugula
Pasta Shells with Chickpeas and Arugula might be just the main course you are searching for. This recipe serves 3. One portion of this dish contains around 37g of protein, 41g of fat, and a total of 849 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of arugula, oregano, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
In a large bowl, whisk together the vinegar, garlic, salt, a few cracks of black pepper, thyme, oregano, and olive oil.
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Black PepperBlack Pepper
Olive OilOlive Oil
OreganoOregano
VinegarVinegar
GarlicGarlic
ThymeThyme
SaltSalt
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WhiskWhisk
BowlBowl
2
Add the chickpeas and the mozzarella. Toss well. Cover the bowl with plastic wrap and set aside at room temperature for at least 30 minutes.
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MozzarellaMozzarella
ChickpeasChickpeas
WrapWrap
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Plastic WrapPlastic Wrap
BowlBowl
3
Bring a large pot of water to a boil.
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WaterWater
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4
Add a tablespoon of salt and the pasta. Cook according to the directions on the packaging until al dente. When done, drain in a colander.
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PastaPasta
SaltSalt
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ColanderColander
5
Toss the pasta in the large bowl with the mozzarella and chickpeas.
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MozzarellaMozzarella
ChickpeasChickpeas
PastaPasta
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BowlBowl
6
Add a handful of the arugula a sprinkling of parmesan and stir. Continue this process until all of the arugula and most of the parmesan has been added. The arugula will wilt slightly due to the warm pasta. Season to taste with more salt and pepper, if needed. Divide the pasta between four large bowls, and sprinkle with the remaining grated Parmesan. This pasta is great warm, but also works at room temperature.
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Salt And PepperSalt And Pepper
ParmesanParmesan
ArugulaArugula
PastaPasta
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BowlBowl
DifficultyHard
Ready In1 h
Servings3
Health Score53
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