Parmesan Catfish Filets

Name: Parmesan Catfish Filets
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps butter , melted; 907 grams catfish fillets , skinless; 1 teaspoon creole seasoning (Tonys); 59 milliliters flour; 1 teaspoon paprika; 118 milliliters fresh parmesan cheese , grated; 1 teaspoons pepper; 3 Tbsps skim milk

Need a pescatarian main course? Parmesan Catfish Filets could be an outstanding recipe to try. One serving contains 1403 calories, 172g of protein, and 62g of fat. This recipe covers 57% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have butter, pepper, flour, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Preheat oven to 400 degrees.

Equipment you will use

Oven

Combine parmesan, flour, and seasonings.Dredge the catfish in milk.Coat fish WELL in cheese mixture.

Ingredients you will need

Seasoning

Parmesan

Catfish

Cheese

All Purpose Flour

Fish

Milk

Place on baking dish.

Equipment you will use

Baking Pan

Drizzle butter over coated filets.

Ingredients you will need

Butter

Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Baking Pan

Ingredients

Servings:

2Tbsps

butter , melted 907grams

catfish fillets , skinless 1teaspoon

creole seasoning (Tony's)59milliliters

flour 1teaspoon

paprika 118milliliters

fresh parmesan cheese , grated 1teaspoons

pepper 3Tbsps

skim milk

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.