Pan-roasted Salmon With Purple Sprouting Broccoli And Anchovy-r

Name: Pan-roasted Salmon With Purple Sprouting Broccoli And Anchovy-r
Prep time: 34 min
Cook time: 34 min
Total time: 34 min
Yield: 2
Cuisine: Global
Ingredients: 10 fillets good quality anchovy fillets in oil drained and roughly chopped; 2 servings freshly ground black pepper; 500 grams purple sprouting broccoli; 2 servings extra virgin olive oil; 1 juice of lemon; 2 servings olive oil; 1 sprig a of fresh rosemary leaves picked and very finely chopped; 4 fillets x 200g salmon fillets pinboned; 2 servings sea salt and freshly ground black pepper

Pan-roasted Salmon With Purple Sprouting Broccoli And Anchovy-r is a gluten free, dairy free, and primal main course. One serving contains 845 calories, 79g of protein, and 51g of fat. This recipe serves 2. This recipe covers 58% of your daily requirements of vitamins and minerals. If you have extra virgin olive oil, sea salt and pepper, a sprig of rosemary, and a few other ingredients on hand, you can make it. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert. From preparation to the plate, this recipe takes around 34 minutes.

Ingredients

Servings:

10fillets

good quality anchovy fillets in oil drained and roughly chopped 2servings

freshly ground black pepper 500grams

purple sprouting broccoli 2servings

extra virgin olive oil 1

juice of lemon 2servings

olive oil 1sprig

a of fresh rosemary leaves picked and very finely chopped 4fillets

x 200g salmon fillets pinboned 2servings

sea salt and freshly ground black pepper

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.