Pan Fried Tilapia from Sandra Lee

Name: Pan Fried Tilapia from Sandra Lee
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 2 Tbsps canola oil; 59 milliliters all-purpose flour; 1 teaspoon chopped garlic; 1 teaspoons fresh ground black pepper; 2 Tbsps lemon juice; 2 Tbsps freshly chopped fresh parsley leaves; 1 teaspoon salt; 2 teaspoons seafood seasoning; 4 fillets tilapia fillets (fresh or frozen thawed)

You can never have too many main course recipes, so give Pan Fried Tilapi A mixture of ground pepper, canolan oil, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes about 12 minutes.

Ingredients

Servings:

2Tbsps

butter 2Tbsps

canola oil 59milliliters

all-purpose flour 1teaspoon

chopped garlic 1teaspoons

fresh ground black pepper 2Tbsps

lemon juice 2Tbsps

freshly chopped fresh parsley leaves 1teaspoon

salt 2teaspoons

seafood seasoning 4fillets

tilapia fillets (fresh or frozen thawed)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.