Pan-Fried Dill Tomatoes

Pan-Fried Dill Tomatoes
Pan-Fried Dill Tomatoes might be a good recipe to expand your side dish repertoire. One portion of this dish contains around 5g of protein, 2g of fat, and a total of 87 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up pepper, parmesan cheese, tomato, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Combine cucumber and vinegar; set aside.
Ingredients you will need
CucumberCucumber
VinegarVinegar
2
Combine breadcrumbs and next 4 ingredients.
Ingredients you will need
BreadcrumbsBreadcrumbs
3
Combine water and egg whites, stirring well with a wire whisk. Dredge tomato slices in breadcrumb mixture, and dip in egg white mixture. Dredge in breadcrumb mixture again.
Ingredients you will need
Tomato SlicesTomato Slices
BreadcrumbsBreadcrumbs
Egg WhitesEgg Whites
WaterWater
DipDip
Equipment you will use
WhiskWhisk
4
Heavily coat a large nonstick skillet with cooking spray.
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Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
5
Place over medium-high heat until hot.
6
Add tomato; cook 1 minute on each side or until golden.
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TomatoTomato
7
Serve warm with cucumber mixture.
Ingredients you will need
CucumberCucumber
DifficultyNormal
Ready In20 m.
Servings5
Health Score41
Dish TypesSide Dish
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