Pan-Fried Dill Tomatoes
Pan-Fried Dill Tomatoes might be a good recipe to expand your side dish repertoire. One portion of this dish contains around 5g of protein, 2g of fat, and a total of 87 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up pepper, parmesan cheese, tomato, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes.
Instructions
Combine cucumber and vinegar; set aside.
Combine breadcrumbs and next 4 ingredients.
Combine water and egg whites, stirring well with a wire whisk. Dredge tomato slices in breadcrumb mixture, and dip in egg white mixture. Dredge in breadcrumb mixture again.
Heavily coat a large nonstick skillet with cooking spray.
Place over medium-high heat until hot.
Add tomato; cook 1 minute on each side or until golden.
Serve warm with cucumber mixture.