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Oysters Rockefeller

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Oysters Rockefeller

Oysters Rockefeller

This recipe serves 4. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 105 calories. Head to the store and pick up oysters, panko bread crumbs, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes. It is a good option if you're following a pescatarian diet.

Instructions

1
Melt butter in sauté pan over medium high heat and add garlic; cook until fragrant, about 3 minutes.
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ButterButter
GarlicGarlic
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Frying PanFrying Pan
2
Add baby spinach and white wine and cook until most of the liquid has evaporated, about 6 minutes.
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Baby SpinachBaby Spinach
White WineWhite Wine
3
Remove garlic mixture to a pan and add 1/4 cup breadcrumbs and parmesan cheese, and season to taste with salt and pepper.
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ParmesanParmesan
Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
GarlicGarlic
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Frying PanFrying Pan
4
Preheat broiler. Carefully shuck oysters, making sure to spill as little of the oysters' liquor as possible (check out this Knife Skills post to get some pointers).
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OystersOysters
LiquorLiquor
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BroilerBroiler
KnifeKnife
5
Place oysters on baking sheet and divide toppings evenly between them.
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OystersOysters
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Baking SheetBaking Sheet
6
Sprinkle each oyster with remaining bread brumbs, and drizzle with pernod.
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OystersOysters
PernodPernod
BreadBread
7
Cook until breadcrumbs are crisp and oysters are warmed through, about 10 minutes.
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BreadcrumbsBreadcrumbs
OystersOysters
8
Serve immediately with sparkling white wine.
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White WineWhite Wine
DifficultyMedium
Ready In35 m.
Servings4
Health Score10
DietsPescatarian
Dish TypesSide Dish
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