Overnight Artichoke-and-Ham Strata

Name: Overnight Artichoke-and-Ham Strata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 397 grams artichoke hearts, drained and chopped; 3 larges egg whites; 3 larges eggs; 3 English muffins, split and quartered; 340 grams evaporated fat-free milk; 2 Tbsps chopped fresh chives; 3 larges garlic cloves, minced; 0 teaspoons ground nutmeg; 113 grams cup chopped lean ham (about; 57 grams 1/2 cup grated fresh Parmesan cheese; 1 Tbsp butter or stick margarine, melted

You can never have too many main course recipes, so give Overnight Artichoke-and-Ham Stratan a try. One serving contains 359 calories, 19g of protein, and 20g of fat. This recipe serves 6. If you have ham, egg whites, muffins, and a few other ingredients on hand, you can make it. To use up the ground nutmeg you could follow this main course with the Blueberry Nutmeg Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Arrange muffin pieces, crust sides down, in an 8-inch square baking dish coated with cooking spray; drizzle with butter. Arrange ham and next 4 ingredients (ham through garlic) over muffin pieces.

Ingredients you will need

Cooking Spray