Oven-Roasted Vegetables and Pork

Name: Oven-Roasted Vegetables and Pork
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 454 grams carrots, peeled and cut into 2-inch pieces; 2 teaspoons dried rosemary, crushed; 1 teaspoon dried sage, crushed; 907 grams new potatoes, halved; 1 Tbsp olive oil; 1 medium onion, cut into 6 wedges; 0 teaspoons pepper; 680 grams boneless pork tenderloin; 1 sprig Garnishes: fresh rosemary, sage; 0 teaspoons salt

Oven-Roasted Vegetables and Pork might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 234 calories, 21g of protein, and 5g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up new potatoes, rosemary, sage, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

Brown pork in a skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Pork

Equipment you will use

Frying Pan

Place in a roasting pan coated with cooking spray; arrange vegetables around pork.

Ingredients you will need

Cooking Spray

Vegetable

Pork

Equipment you will use

Roasting Pan

Drizzle with olive oil; sprinkle evenly with rosemary and next 3 ingredients.

Ingredients you will need

Olive Oil

Rosemary

Bake at 450 for 30 minutes or until a meat thermometer inserted into thickest portion registers 165 and vegetables are tender, stirring vegetables occasionally.

Ingredients you will need

Vegetable

Meat