Oven-Fried Cornflake Chicken

Name: Oven-Fried Cornflake Chicken
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Southern
Ingredients: 355 milliliters corn flakes, made into about 3/4 cup crumbs; 2 Tbsps lemon juice; 2 Tbsps melted margarine; 0 teaspoons pepper; 1 teaspoons salt; 4 boneless skinless chicken breasts

Oven-Fried Cornflake Chicken is a dairy free main course. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 218 calories, 25g of protein, and 9g of fat. This recipe serves 4. This recipe is typical of Southern cuisine. Head to the store and pick up salt, lemon juice, chicken breasts, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Ingredients

Servings:

355milliliters

corn flakes, made into about 3/4 cup crumbs 2Tbsps

lemon juice 2Tbsps

melted margarine 0teaspoons

pepper 1teaspoons

salt 4

boneless skinless chicken breasts

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Chateau Ste. Michelle Riesling with a 4.4 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.